{"id":37372,"date":"2024-01-29T12:48:14","date_gmt":"2024-01-29T11:48:14","guid":{"rendered":"https:\/\/panakea.net\/?p=37372"},"modified":"2025-06-02T10:48:52","modified_gmt":"2025-06-02T08:48:52","slug":"najbolj-pogosti-razlogi-za-artritis","status":"publish","type":"post","link":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/","title":{"rendered":"Najbolj pogosti razlogi za artritis"},"content":{"rendered":"\r\n

5 razlogov za razvoj artritisa<\/h2>\r\n\r\n\r\n\r\n

Artritis je te\u017eava in obolenje sklepov, ki vpliva na kakovost \u017eivljenja vedno ve\u010d ljudi. Obi\u010dajno s tem imenom pove\u017eemo samo eno vrsto artritisa, a je vzrokov in tipov artritisa ogromno.\u00a0<\/p>\r\n\r\n\r\n\r\n

1. Staranje in obraba sklepov<\/strong><\/h4>\r\n\r\n\r\n\r\n

Najbolj pogost in glavni razlog za artritis je pravzaprav popolnoma naraven. S staranjem se hrustanec obrabi in izgubi svojo sposobnost bla\u017eenja sklepov. Zaradi tega se pove\u010da trenje in drgnjenje kosti, s \u010dimer se sklepi dodatno obrabijo in tudi po\u0161kodujejo.<\/p>\r\n\r\n\r\n\r\n

2. Vnetni procesi<\/strong><\/h4>\r\n\r\n\r\n\r\n

Druga vrsta artritisa je revmatoidni artritis in spada v skupino avtoimunih stanj. Gre za skupino bolezni, kjer telo napade samo sebe in s tem povzro\u010da dolgotrajne po\u0161kodbe. V tem primeru imunski sistem napade tkiva sklepov, kar povzro\u010di vnetje in s\u010dasoma po\u0161koduje sklepne povr\u0161ine. Zaradi tega je pomembno, da ob zgodnjih simptomih artritisa \u010dim prej obi\u0161\u010dete zdravnika ter omilite potek bolezni.<\/p>\r\n\r\n\r\n\r\n

3. Genetski faktorji<\/strong><\/h4>\r\n\r\n\r\n\r\n

Artritis je tudi dedna bolezen in se njena verjetnost pri ljudeh z dolo\u010denimi genetskimi markerji pove\u010da. V tem primeru je najbolje, da za sebe poskrbite preventivno – z veliko gibanja, zdravo prehrano in ostalimi pristopi, ki lahko pomagajo.<\/p>\r\n\r\n\r\n\r\n

4. Prekomerna telesna te\u017ea<\/strong><\/h4>\r\n\r\n\r\n\r\n

Prekomerna telesna te\u017ea dodatno obremeni vse na\u0161e sklepe in lahko pohitri razvoj artritisa. To je \u0161e posebej ob\u010dutno na nosilnih sklepih, kot so kolena, boki in hrbtenica. Hrustanec se hitreje obrabi in s tem se pove\u010da tveganje za razvoj artritisa.<\/p>\r\n\r\n\r\n\r\n

5. Po\u0161kodbe Sklepov<\/strong><\/h4>\r\n\r\n\r\n\r\n

Akutne travmatske po\u0161kodbe, kot so zlomi ali po\u0161kodbe ligamentov, neposredno pove\u010dajo tveganje za razvoj artritisa v teh specifi\u010dnih sklepih.<\/p>\r\n\r\n\r\n\r\n

Kaj pa prehranski dodatki?<\/strong><\/h4>\r\n\r\n\r\n\r\n

Dolo\u010dene te\u017eave z artritisom lahko naslovi samo zdravnik, a si lahko z zdravo prehrano, gibanjem in prehranskimi dodatki pomagate. Pomembno je izbrati kvalitetne omega-3 ma\u0161\u010dobne kisline, ki pomagajo pri protivnetnih procesih v telesu ter s tem laj\u0161ajo te\u017eave, ki se pojavijo tudi z artritisom.\u00a0<\/p>\r\n\r\n\r\n\r\n

Razlogov za artritis je ve\u010d in vedno priporo\u010damo, da se ob kakr\u0161nihkoli svarilnih znakih pogovorite s svojim zdravnikom, ki vam bo lahko najbolje svetoval.<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

5 razlogov za razvoj artritisa Artritis je te\u017eava in obolenje sklepov, ki vpliva na kakovost \u017eivljenja vedno ve\u010d ljudi. Obi\u010dajno s tem imenom pove\u017eemo samo eno vrsto artritisa, a je vzrokov in tipov artritisa ogromno.\u00a0 1. Staranje in obraba sklepov Najbolj pogost in glavni razlog za artritis je pravzaprav popolnoma naraven. S staranjem se hrustanec…<\/p>\n","protected":false},"author":1,"featured_media":38830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,73],"tags":[],"class_list":["post-37372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrbtenica-in-sklepi","category-strokovni-nasveti"],"yoast_head":"\nNajbolj pogosti razlogi za artritis - Panakea d.o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najbolj pogosti razlogi za artritis\" \/>\n<meta property=\"og:description\" content=\"5 razlogov za razvoj artritisa Artritis je te\u017eava in obolenje sklepov, ki vpliva na kakovost \u017eivljenja vedno ve\u010d ljudi. Obi\u010dajno s tem imenom pove\u017eemo samo eno vrsto artritisa, a je vzrokov in tipov artritisa ogromno.\u00a0 1. Staranje in obraba sklepov Najbolj pogost in glavni razlog za artritis je pravzaprav popolnoma naraven. S staranjem se hrustanec...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/\" \/>\n<meta property=\"og:site_name\" content=\"Panakea d.o.o.\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-29T11:48:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T08:48:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"673\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/\"},\"author\":{\"name\":\"Lara\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/#\\\/schema\\\/person\\\/f21dabc169ecff4bf22d4c2e0f0b6c21\"},\"headline\":\"Najbolj pogosti razlogi za artritis\",\"datePublished\":\"2024-01-29T11:48:14+00:00\",\"dateModified\":\"2025-06-02T08:48:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/\"},\"wordCount\":352,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/panakea.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/artritis1-1.jpg\",\"articleSection\":[\"Hrbtenica in sklepi\",\"Strokovni nasveti\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/\",\"url\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/\",\"name\":\"Najbolj pogosti razlogi za artritis - Panakea d.o.o.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/panakea.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/artritis1-1.jpg\",\"datePublished\":\"2024-01-29T11:48:14+00:00\",\"dateModified\":\"2025-06-02T08:48:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/#\\\/schema\\\/person\\\/f21dabc169ecff4bf22d4c2e0f0b6c21\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/panakea.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/artritis1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/panakea.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/01\\\/artritis1-1.jpg\",\"width\":1200,\"height\":673},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/najbolj-pogosti-razlogi-za-artritis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/panakea.net\\\/sl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hrbtenica in sklepi\",\"item\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/category\\\/hrbtenica-in-sklepi\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Najbolj pogosti razlogi za artritis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/#website\",\"url\":\"https:\\\/\\\/panakea.net\\\/sl\\\/\",\"name\":\"Panakea d.o.o.\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/panakea.net\\\/sl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/panakea.net\\\/sl\\\/#\\\/schema\\\/person\\\/f21dabc169ecff4bf22d4c2e0f0b6c21\",\"name\":\"Lara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g\",\"caption\":\"Lara\"},\"sameAs\":[\"https:\\\/\\\/panakea.net\"],\"url\":\"https:\\\/\\\/panakea.net\\\/sl\\\/blog\\\/author\\\/lara\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Najbolj pogosti razlogi za artritis - Panakea d.o.o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/","og_locale":"sl_SI","og_type":"article","og_title":"Najbolj pogosti razlogi za artritis","og_description":"5 razlogov za razvoj artritisa Artritis je te\u017eava in obolenje sklepov, ki vpliva na kakovost \u017eivljenja vedno ve\u010d ljudi. Obi\u010dajno s tem imenom pove\u017eemo samo eno vrsto artritisa, a je vzrokov in tipov artritisa ogromno.\u00a0 1. Staranje in obraba sklepov Najbolj pogost in glavni razlog za artritis je pravzaprav popolnoma naraven. S staranjem se hrustanec...","og_url":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/","og_site_name":"Panakea d.o.o.","article_published_time":"2024-01-29T11:48:14+00:00","article_modified_time":"2025-06-02T08:48:52+00:00","og_image":[{"width":1200,"height":673,"url":"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg","type":"image\/jpeg"}],"author":"Lara","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lara","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#article","isPartOf":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/"},"author":{"name":"Lara","@id":"https:\/\/panakea.net\/sl\/#\/schema\/person\/f21dabc169ecff4bf22d4c2e0f0b6c21"},"headline":"Najbolj pogosti razlogi za artritis","datePublished":"2024-01-29T11:48:14+00:00","dateModified":"2025-06-02T08:48:52+00:00","mainEntityOfPage":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/"},"wordCount":352,"commentCount":0,"image":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#primaryimage"},"thumbnailUrl":"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg","articleSection":["Hrbtenica in sklepi","Strokovni nasveti"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/","url":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/","name":"Najbolj pogosti razlogi za artritis - Panakea d.o.o.","isPartOf":{"@id":"https:\/\/panakea.net\/sl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#primaryimage"},"image":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#primaryimage"},"thumbnailUrl":"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg","datePublished":"2024-01-29T11:48:14+00:00","dateModified":"2025-06-02T08:48:52+00:00","author":{"@id":"https:\/\/panakea.net\/sl\/#\/schema\/person\/f21dabc169ecff4bf22d4c2e0f0b6c21"},"breadcrumb":{"@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#primaryimage","url":"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg","contentUrl":"https:\/\/panakea.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/01\/artritis1-1.jpg","width":1200,"height":673},{"@type":"BreadcrumbList","@id":"https:\/\/panakea.net\/sl\/blog\/najbolj-pogosti-razlogi-za-artritis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/panakea.net\/sl\/"},{"@type":"ListItem","position":2,"name":"Hrbtenica in sklepi","item":"https:\/\/panakea.net\/sl\/blog\/category\/hrbtenica-in-sklepi\/"},{"@type":"ListItem","position":3,"name":"Najbolj pogosti razlogi za artritis"}]},{"@type":"WebSite","@id":"https:\/\/panakea.net\/sl\/#website","url":"https:\/\/panakea.net\/sl\/","name":"Panakea d.o.o.","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panakea.net\/sl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/panakea.net\/sl\/#\/schema\/person\/f21dabc169ecff4bf22d4c2e0f0b6c21","name":"Lara","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/secure.gravatar.com\/avatar\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a64a5aa96746d767fa069e08551cb7e42a5be913722b558ce5d4757435068def?s=96&d=mm&r=g","caption":"Lara"},"sameAs":["https:\/\/panakea.net"],"url":"https:\/\/panakea.net\/sl\/blog\/author\/lara\/"}]}},"_links":{"self":[{"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/posts\/37372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/comments?post=37372"}],"version-history":[{"count":4,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/posts\/37372\/revisions"}],"predecessor-version":[{"id":50356,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/posts\/37372\/revisions\/50356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/media\/38830"}],"wp:attachment":[{"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/media?parent=37372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/categories?post=37372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panakea.net\/sl\/wp-json\/wp\/v2\/tags?post=37372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}